Artour Samsonov 1:03:19 row
16,009
Meters
1:03:19.6
Time
1:58.6
Pace
1071
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 115 |
September 21, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.6 | 16,009 | 1:58.6 | 209 | 1020 | 21 | 147 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 131 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 138 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 143 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 148 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 144 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | 148 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 150 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 152 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 142 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 151 |
| 55:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 155 |
| 1:00:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 | 163 |
| 1:03:19.6 | 846 | 1:57.9 | 213 | 1033 | 23 | 151 |
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Workout Graph
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