Artour Samsonov 5000m row

5,000

Meters

17:15.2

Time

1:43.5

Pace

396

Calories

176

Heart Rate

Average Watts315
Calories Per Hour1385
Stroke Rate28
Stroke Count487
Drag Factor119

September 07, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:15.2 5,000 1:43.5 315 1385 28 176
3:25.4 1,000 1:42.7 323 1412 30 165
3:29.7 2,000 1:44.8 304 1345 28 174
3:29.3 3,000 1:44.6 305 1351 28 178
3:28.8 4,000 1:44.4 308 1358 28 180
3:22.0 5,000 1:41.0 340 1469 28 183

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Workout Graph

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