Artour Samsonov 5000m row
5,000
Meters
17:29.2
Time
1:44.9
Pace
389
Calories
173
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 120 |
August 31, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.2 | 5,000 | 1:44.9 | 303 | 1342 | 28 | 173 |
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 28 | 163 |
| 3:32.4 | 2,000 | 1:46.2 | 292 | 1305 | 28 | 169 |
| 3:31.9 | 3,000 | 1:45.9 | 294 | 1312 | 28 | 175 |
| 3:30.8 | 4,000 | 1:45.4 | 299 | 1328 | 28 | 179 |
| 3:23.2 | 5,000 | 1:41.6 | 334 | 1448 | 28 | 183 |
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Workout Graph
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