Artour Samsonov 21:28 row
5,105
Meters
21:28.7
Time
2:06.2
Pace
331
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 117 |
August 29, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,105 | 2:06.2 | 174 | 899 | 21 | 150 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 | 152 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | 154 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | 162 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 153 |
| 21:28.7 | 271 | 2:43.6 | 80 | 574 | 22 | 133 |
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Workout Graph
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