Artour Samsonov 3x20:00/2:00r row
15,105
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
155
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,349 |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 115 |
August 27, 2025 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,105 | 1:59.1 | 207 | 1011 | 21 | 155 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 21 | 151 |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 21 | 154 |
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 21 | 162 |
| r244 |
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Workout Graph
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