Artour Samsonov 1:03:00 row
16,007
Meters
1:03:00.5
Time
1:58.0
Pace
1082
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 1342 |
| Drag Factor | 119 |
August 17, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.5 | 16,007 | 1:58.0 | 213 | 1031 | 21 | 145 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 131 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 135 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 141 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 | 140 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 141 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 147 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 147 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 152 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 145 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 150 |
| 55:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | 153 |
| 1:00:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 159 |
| 1:03:00.5 | 883 | 1:42.2 | 328 | 1428 | 27 | 153 |
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Workout Graph
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