Artour Samsonov 20:03 row
5,054
Meters
20:03.4
Time
1:59.0
Pace
336
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 96 |
August 11, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 5,054 | 1:59.0 | 207 | 1013 | 20 | 138 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 | 131 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 134 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 | 137 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 144 |
| 20:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 144 |
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Workout Graph
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