Artour Samsonov 3x1:00/1:00r row
934
Meters
3:00.0
Time
1:36.3
Pace
80
Calories
172
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,288 |
| Overall Time | 6:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 120 |
July 01, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 934 | 1:36.3 | 391 | 1646 | 33 | 172 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 164 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 178 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | 175 |
| r354 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.