Artour Samsonov 5x1:00/1:00r row
1,583
Meters
5:00.0
Time
1:34.7
Pace
140
Calories
155
Heart Rate
| Rest Distance | 573 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 10:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 36 |
| Stroke Count | 255 |
| Drag Factor | 121 |
June 26, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,583 | 1:34.7 | 411 | 1715 | 36 | 155 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 38 | 108 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 | 164 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 164 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 36 | 168 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 38 | 173 |
| r573 |
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Workout Graph
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