Artour Samsonov 10x1:00/2:00r row
3,217
Meters
10:00.0
Time
1:33.2
Pace
292
Calories
154
Heart Rate
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 30:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 40 |
| Stroke Count | 638 |
| Drag Factor | 122 |
June 22, 2025 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,217 | 1:33.2 | 432 | 1785 | 40 | 154 |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 41 | 106 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 41 | 121 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 40 | 164 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 41 | 162 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 40 | 167 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 40 | 167 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 39 | 169 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 39 | 148 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 40 | 167 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 41 | 169 |
| r1,793 |
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Workout Graph
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