Artour Samsonov 20:18 row
5,227
Meters
20:18.4
Time
1:56.5
Pace
356
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 120 |
June 21, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,227 | 1:56.5 | 221 | 1060 | 20 | 154 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 | 144 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 | 150 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 155 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 | 161 |
| 20:18.4 | 62 | 2:28.3 | 107 | 668 | 15 | 163 |
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Workout Graph
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