Artour Samsonov 5x1:00/1:00r row
1,575
Meters
5:00.0
Time
1:35.2
Pace
138
Calories
162
Heart Rate
| Rest Distance | 611 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,186 |
| Overall Time | 10:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 125 |
June 08, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,575 | 1:35.2 | 405 | 1694 | 32 | 162 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 132 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 159 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 175 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 32 | 173 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 32 | 175 |
| r611 |
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Workout Graph
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