Artour Samsonov v1:00/1:00r...7 row
3,123
Meters
10:00.0
Time
1:36.0
Pace
272
Calories
177
Heart Rate
| Rest Distance | 885 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,008 |
| Overall Time | 17:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 34 |
| Stroke Count | 454 |
| Drag Factor | 124 |
May 25, 2025 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,123 | 1:36.0 | 395 | 1658 | 34 | 177 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 167 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 615 | 1:37.5 | 377 | 1597 | 33 | 177 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 35 | 177 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 33 | 181 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 35 | 179 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 34 | 181 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 36 | 183 | |
| r: 1:00 | 101 | ||||||
| r885 |
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Workout Graph
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