Artour Samsonov 10x0:20/0:40r row
1,149
Meters
3:20.0
Time
1:27.0
Pace
112
Calories
156
Heart Rate
| Rest Distance | 977 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,126 |
| Overall Time | 10:00.0 |
| Average Watts | 531 |
|---|---|
| Calories Per Hour | 2127 |
| Stroke Rate | 44 |
| Stroke Count | 265 |
| Drag Factor | 123 |
May 24, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,149 | 1:27.0 | 531 | 2127 | 44 | 156 |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 48 | 110 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | 148 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 42 | 152 |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 42 | 154 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 45 | 160 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 45 | 167 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 45 | 166 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 45 | 168 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 45 | 168 |
| 0:20.0 | 116 | 1:26.2 | 546 | 2180 | 45 | 170 |
| r977 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.