Artour Samsonov 21:01 row
5,012
Meters
21:01.4
Time
2:05.8
Pace
325
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 123 |
May 24, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,012 | 2:05.8 | 176 | 904 | 20 | 143 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 147 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 | 143 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 20 | 161 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 141 |
| 21:01.4 | 166 | 3:04.9 | 55 | 490 | 20 | 127 |
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Workout Graph
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