Artour Samsonov 2x20:00/4:00r row
11,021
Meters
40:00.0
Time
1:48.8
Pace
822
Calories
181
Heart Rate
| Rest Distance | 485 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,506 |
| Overall Time | 48:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
May 03, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,021 | 1:48.8 | 271 | 1233 | 24 | 181 |
| 20:00.0 | 5,499 | 1:49.1 | 269 | 1227 | 24 | 179 |
| 20:00.0 | 5,523 | 1:48.6 | 273 | 1239 | 25 | 183 |
| r485 |
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Workout Graph
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