Artour Samsonov 10x1000m/2:00r row
10,000
Meters
34:51.1
Time
1:44.5
Pace
781
Calories
165
Heart Rate
| Rest Distance | 1,506 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,506 |
| Overall Time | 54:51.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 127 |
April 18, 2025 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.1 | 10,000 | 1:44.5 | 306 | 1353 | 23 | 165 |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 23 | 115 |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 23 | 166 |
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 23 | 170 |
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 24 | 172 |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 24 | 174 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 24 | 175 |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 24 | 177 |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 24 | 176 |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 24 | 162 |
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 24 | 168 |
| r1,506 |
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Workout Graph
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