Artour Samsonov 21:27 row
5,004
Meters
21:27.2
Time
2:08.6
Pace
320
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 122 |
April 10, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,004 | 2:08.6 | 165 | 866 | 21 | 133 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 132 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | 144 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | 156 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 120 |
| 21:27.2 | 246 | 2:57.2 | 63 | 516 | 21 | 116 |
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Workout Graph
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