Flora O'Brien

Log

Date Workout Score Ave Comments Action
01/16/20 v16:00/3:00r...2 6,844m 2:02.7 View workout
01/14/20 1:00:00.0 14,193m 2:06.8

2x30 mins 5 min rest

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01/09/20 10x2:00/1:30r 5,207m 1:55.2 View workout
01/07/20 20:00.0 4,720m 2:07.1 View workout
01/07/20 20:00.0 4,847m 2:03.7 View workout
01/01/20 5:00.0 1,214m 2:03.5 View workout
01/01/20 5:02.5 1,185m 2:07.6 View workout
01/01/20 22:05.9 5,187m 2:07.8 View workout
12/14/19 15:00 3,479m 2:09.3 View workout
12/14/19 15:01 3,599m 2:05.2 View workout
12/10/19 v20:00/3:00r...3 11,620m 2:03.9 View workout
12/06/19 30:00 7,136m 2:06.1 View workout
12/04/19 1x20:00/4:00r 4,875m 2:03.0 View workout
11/28/19 30:00.0 7,355m 2:02.3 View workout
11/26/19 v12:00/4:00r...3 7,474m 2:00.4 View workout
11/21/19 20:00 4,934m 2:01.6 View workout
11/18/19 v20:00/3:00r...3 11,723m 2:02.8 View workout
11/16/19 15:02.1 3,701m 2:01.8 View workout
11/15/19 30:00.0 7,202m 2:04.9 View workout
11/12/19 3x15:00/4:00r 11,115m 2:01.4 View workout
11/07/19 3x10:00/3:00r 7,516m 1:59.7 View workout
11/05/19 2x25:00/3:00r 12,305m 2:01.9 View workout
11/03/19 10:02 2,434m 2:03.7 View workout
11/02/19 30:03.7 7,158m 2:05.9

Post-17km outing & pre-breakfast!

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10/31/19 10x2:00/1:30r 5,328m 1:52.6 View workout