23:20.5 row on January 09, 2025

Flora O'Brien 23:20.5 row

6,000

Meters

23:20.5

Time

1:56.7

Pace

411

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

8x 750m at rate 24(/25). A great exercise to simulate heart palpitations 😵‍💫