Flora O'Brien 5000m row

5,000

Meters

20:05.8

Time

2:00.5

Pace

331

Calories

Average Watts200
Calories Per Hour987

October 24, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Rate 24 for first 2.5k and 26 for the second. Progress!