30:00 row on September 26, 2024

Flora O'Brien 30:00 row

7,178

Meters

30:00.0

Time

2:05.3

Pace

456

Calories

Average Watts	178
Calories Per Hour	911

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

30 minutes rate 20