40:00.0 row on February 27, 2023

Flora O'Brien 40:00.0 row

9,196

Meters

40:00.0

Time

2:10.4

Pace

561

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20-12-8mins (3mins rest).
First erg post-covid so went carefully!