Salvatore Domina 1x2:00/r row
500
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | |
| Overall Distance | 721 |
| Overall Time | 2:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 115 |
March 17, 2025 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 30 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 30 | |
| r221 |
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Workout Graph
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