Salvatore Domina 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 121 |
March 05, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 23 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 20 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 22 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 24 |
| 12:00.0 | 691 | 2:10.2 | 158 | 845 | 26 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 26 |
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Workout Graph
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