Salvatore Domina 3:00 row
843
Meters
3:00.0
Time
1:46.7
Pace
63
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 126 |
March 03, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 33 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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