Salvatore Domina 800m row
800
Meters
3:00.9
Time
1:53.0
Pace
57
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 118 |
February 19, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 800 | 1:53.0 | 242 | 1133 | 33 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 31 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 30 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 31 |
| 0:38.6 | 800 | 1:36.5 | 389 | 1640 | 43 |
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Workout Graph
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