Salvatore Domina 800m row
800
Meters
2:46.8
Time
1:44.2
Pace
61
Calories
Average Watts | 309 |
---|---|
Calories Per Hour | 1363 |
Stroke Rate | 30 |
Stroke Count | 84 |
Drag Factor | 119 |
February 19, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.8 | 800 | 1:44.2 | 309 | 1363 | 30 |
0:41.8 | 200 | 1:44.5 | 307 | 1355 | 30 |
0:42.1 | 400 | 1:45.2 | 300 | 1333 | 31 |
0:42.1 | 600 | 1:45.2 | 300 | 1333 | 30 |
0:40.8 | 800 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph

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