Salvatore Domina 19:13 row
4,186
Meters
19:13.7
Time
2:17.8
Pace
243
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 110 |
February 19, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 4,186 | 2:17.8 | 134 | 760 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 |
| 19:13.7 | 954 | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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