Salvatore Domina v500m/0:56r...2 row
1,000
Meters
3:41.7
Time
1:50.8
Pace
73
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:19.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:00.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 132 |
February 05, 2025 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 34 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 32 | |
| r: 0:56 | 16 | |||||
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 37 | |
| r: 0:23 | 17 | |||||
| r33 |
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Workout Graph
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