Salvatore Domina 10:01 row
2,300
Meters
10:01.0
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
February 03, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,300 | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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