Salvatore Domina 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
62
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
February 01, 2025 02:55:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 20 |
| 2:57.3 | 500 | 2:57.3 | 63 | 516 | 18 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 26 |
Oceania ATC 500m/1K