Salvatore Domina 7:03 row
893
Meters
7:03.6
Time
3:57.1
Pace
53
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 13 |
| Stroke Count | 83 |
| Drag Factor | 225 |
January 29, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 893 | 3:57.1 | 26 | 390 | 13 |
| 2:00.0 | 130 | 7:41.5 | 4 | 312 | 5 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 17 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 19 |
| 7:03.6 | 6 | 1:28:20.0 | 0 | 300 | 0 |
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Workout Graph
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