Salvatore Domina 7:34 row
1,515
Meters
7:34.0
Time
2:29.8
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 115 |
January 22, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,515 | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 7:34.0 | 495 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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