Salvatore Domina 800m row
800
Meters
2:55.6
Time
1:49.7
Pace
56
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 104 |
January 08, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 800 | 1:49.7 | 265 | 1211 | 30 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 30 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 30 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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