Salvatore Domina 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 120 |
January 07, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 22 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 20 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 22 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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