Salvatore Domina 1x1:00/r row
300
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 120 |
December 22, 2024 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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