Salvatore Domina 1x2:00/1:00r row
513
Meters
2:00.0
Time
1:56.9
Pace
34
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 530 |
| Overall Time | 3:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 119 |
December 22, 2024 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 31 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 | |
| r17 |
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