Salvatore Domina 12:31 row
3,024
Meters
12:31.8
Time
2:04.3
Pace
193
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 111 |
December 16, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.8 | 3,024 | 2:04.3 | 182 | 927 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 12:31.7 | 648 | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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