Salvatore Domina 1x400m/r row
400
Meters
1:22.6
Time
1:43.2
Pace
31
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 412 |
| Overall Time | 1:22.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 122 |
December 14, 2024 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.6 | 400 | 1:43.2 | 318 | 1394 | 31 | |
| 1:22.6 | 400 | 1:43.2 | 318 | 1394 | 31 | |
| r12 |
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