Salvatore Domina 8:08 row
1,615
Meters
8:08.9
Time
2:31.3
Pace
87
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 88 |
December 04, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.9 | 1,615 | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 8:08.8 | 593 | 2:39.1 | 87 | 598 | 24 |
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Workout Graph
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