Salvatore Domina 300m row
300
Meters
1:05.3
Time
1:48.8
Pace
21
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 38 |
| Stroke Count | 42 |
| Drag Factor | 126 |
November 25, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 300 | 1:48.8 | 272 | 1234 | 38 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 38 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 39 |
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Workout Graph
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