Salvatore Domina 8:00 row
2,117
Meters
8:00.0
Time
1:53.3
Pace
148
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 126 |
October 21, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 28 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 29 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 |
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Workout Graph
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