Salvatore Domina 8:00 row
1,800
Meters
8:00.0
Time
2:13.3
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 126 |
October 21, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 23 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 26 |
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Workout Graph
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