Salvatore Domina 8888m row
8,888
Meters
34:38.8
Time
1:56.9
Pace
605
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
February 05, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.8 | 8,888 | 1:56.9 | 219 | 1053 | 20 |
| 4:30.2 | 1,111 | 2:01.6 | 195 | 969 | 18 |
| 4:18.6 | 2,222 | 1:56.3 | 222 | 1064 | 20 |
| 4:20.9 | 3,333 | 1:57.4 | 216 | 1044 | 18 |
| 4:13.9 | 4,444 | 1:54.2 | 235 | 1107 | 22 |
| 4:26.6 | 5,555 | 1:59.9 | 203 | 997 | 19 |
| 4:13.5 | 6,666 | 1:54.0 | 236 | 1111 | 24 |
| 4:28.1 | 7,777 | 2:00.6 | 199 | 985 | 19 |
| 4:06.8 | 8,888 | 1:51.0 | 255 | 1179 | 26 |