Salvatore Domina 3:00 row
850
Meters
3:00.0
Time
1:45.8
Pace
64
Calories
162
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
October 04, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 26 | 162 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 155 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 165 |
| 3:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 166 |