Salvatore Domina 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
69
Calories
151
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
September 10, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 23 | 151 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 24 | 127 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 24 | 147 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 24 | 156 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 23 | 160 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 24 | 166 |