Salvatore Domina 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
September 10, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 28 | 154 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 28 | 131 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 28 | 152 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 | 160 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 28 | 162 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 28 | 167 |