Salvatore Domina 800m row
800
Meters
2:50.9
Time
1:46.8
Pace
60
Calories
163
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 24 |
July 30, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 800 | 1:46.8 | 287 | 1288 | 24 | 163 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 24 | 147 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 25 | 165 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 24 | 170 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 24 | 172 |