Salvatore Domina 250m row
250
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
119
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
July 16, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 33 | 119 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | 97 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 | 126 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 35 | 135 |